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	<title>Mat Murray.com</title>
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		<title>Daily Blog # 0068 &#8211; Tuesday 9th March 2010</title>
		<link>http://www.matmurray.com/2010/03/09/daily-blog-0068-tuesday-9th-march-2010/</link>
		<comments>http://www.matmurray.com/2010/03/09/daily-blog-0068-tuesday-9th-march-2010/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 19:42:10 +0000</pubDate>
		<dc:creator>Mat</dc:creator>
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<p>Something horrific happened to me in the mens toilets this afternoon at work and it&#8217;s so bad and so horrible, that I&#8217;m not even sure I should be sharing it with you right now. </p>
<p>Ok, ok, I&#8217;ll do it (those were my original intentions anyway and no amount of semi-psychic messaging before this post is [...]]]></description>
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		<title>I love Marmite, but this was horrible.</title>
		<link>http://www.matmurray.com/2010/03/08/i-love-marmite-but-this-was-horrible/</link>
		<comments>http://www.matmurray.com/2010/03/08/i-love-marmite-but-this-was-horrible/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 20:59:29 +0000</pubDate>
		<dc:creator>Mat</dc:creator>
				<category><![CDATA[Photoblog]]></category>

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I love Marmite, but this was horrible., originally uploaded by Mat Murray on 8 Mar &#8216;10, 8.55pm GMT PST.

<p></p>
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		<title>Daily Blog # 0067 &#8211; Monday 8th March 2010</title>
		<link>http://www.matmurray.com/2010/03/08/daily-blog-0067-monday-8th-march-2010/</link>
		<comments>http://www.matmurray.com/2010/03/08/daily-blog-0067-monday-8th-march-2010/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 20:37:13 +0000</pubDate>
		<dc:creator>Mat</dc:creator>
				<category><![CDATA[Blog]]></category>

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<p>I&#8217;m home alone, which is good and bad for a couple of reasons. </p>
<p>It&#8217;s good because it means I can swan around the house with nothing on except a big smile and a penchant for 5pm drinking, but it&#8217;s bad because which I&#8217;ll mostly be eating dry pasta and questioning why I didn&#8217;t leave my [...]]]></description>
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		<title>Daily Blog # 0066 &#8211; Sunday 7th March 2010</title>
		<link>http://www.matmurray.com/2010/03/07/daily-blog-0066-sunday-7th-march-2010/</link>
		<comments>http://www.matmurray.com/2010/03/07/daily-blog-0066-sunday-7th-march-2010/#comments</comments>
		<pubDate>Sun, 07 Mar 2010 18:23:37 +0000</pubDate>
		<dc:creator>Mat</dc:creator>
				<category><![CDATA[Blog]]></category>

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<p>After yesterday&#8217;s waste of a day doing nothing except sleeping and not washing, I felt like I needed to make amends and spend at least a couple of hours outside and taste that lovely Spring air. </p>
<p>So after spending the morning editing this week&#8217;s SPOnGcast, my girlfriend and I went for a brief stroll [...]]]></description>
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		<title>Daily Blog # 0065 &#8211; Saturday 6th March 2010</title>
		<link>http://www.matmurray.com/2010/03/06/daily-blog-0065-saturday-6th-march-2010/</link>
		<comments>http://www.matmurray.com/2010/03/06/daily-blog-0065-saturday-6th-march-2010/#comments</comments>
		<pubDate>Sat, 06 Mar 2010 22:46:34 +0000</pubDate>
		<dc:creator>Mat</dc:creator>
				<category><![CDATA[Blog]]></category>

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<p>Well today&#8217;s been an absolute waste of a day. I went out last night with a couple of guys from work to watch Leeds Rhinos play Harlequins and as you can imagine, the beers were in full flow. </p>
<p>I&#8217;m not the most hardcore of drinkers, and I&#8217;m not the biggest of guys either, yet [...]]]></description>
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